Here’s a glimpse into what my husband and I eat in a typical day. I mentioned in the first edition of WWAT that I’m a semi-vegetarian (no meat – only eat seafood), but my husband is not. I’m the preparer of most the food around here…so here it goes!
Post-Workout – Chocolate Protein Shake and a Banana
Breakfast – Scrambled Egg Whites with Whole Wheat Toast (not pictured, but here it is last week)
Lunch – Sliced Turkey on a Wheat Pita with Lite Buffalo Ranch, Spring Mix, Tomatoes, and Baby Carrots on the side.
Snack – Clif Bar
Dinner – 40 Clove Chicken, Veggies, and Mashed Potatoes (Courtesy of Healthy Grub)
After Dinner Snack – A Bowl Of Kashi Golden Goodness Cereal (he ate too fast for me to get a pic!)
Post-Workout – Chocolate Milk
Breakfast – Egg and Cheese Sandwich on a Wheat English Muffin, Tomatoes, and Spinach (I added) with Fruit on the side and Coffee in my Fav Coffee Cup (Meal Courtesy of Susan’s Healthy Gourmet)
Lunch – Grilled Veggie Salad with Goat Cheese, Avocado, and my Homey and Olive Oil Dressing
All Packaged Up
Afternoon Pick-Me-Up – Iced Coffee with Nonfat Milk and Sugar Free Vanilla Syrup
And since I shared my dinner with the Hubby…
After Dinner Snack – PB on a Toasted Wheat English Muffin Drizzled with Honey on a Festive Paper Plate
Just for fun…my new iPhone caseDo you cook most of the food for your family? Yup Have you ever tried any healthy food delivery companies? I’ve tried 2 that I’ll be reviewing soon What’s your fav meal? That’s a tough one…I think it’s dinner because I get to relax and chat